Do you find that your energy is less than optimal? Is that just a 'silver lining slant' on being DOWNRIGHT EXHAUSTED, drained, sapped, frustrated, in a rut, STUCK. Yes, sometimes we are just stuck. Stuck on life path and this can happen AS A RESULT of being stuck within our own energy. Even in our own headspace we are stuck - can't think of ANY WAY to move forward, can think of TOO MANY ways to move forward which can result in feelings of overwhelm - head whirring and whirring with no solutions that seem to be an ACTUAL ACTION POINT - a PLACE TO START.
Well, let's START by doing something tangible with the next moment. Let's consider the fact that one of the reasons we are having a hard time going forward is because consciously or unconsciously we have surrounded ourselves with people, situations, habits and behaviours that HOLD US HERE. Not only are we not able to GET ON WITH THINGS....we are very, very tired. Inside we feel tired and outside we look tired.
Consider this exercise;
Take a break from some of your Negatrons. Take a week, 3 weeks, a weekend off and while you are doing so.....INDULGE your Self completely in positive thoughts and feelings of personal wellness. Spend more time outside, meditate, treat your Self to a spa experience or Energy session.