Taking time to allow your emotional Self to fully enJOY being in your state of NOW.....and resting. so loose this feeling of letting go - such a relief.
Taking time to feel your physical Self release muscle by muscle, joint by joint, cell by cell coming into a state of 'physical liquidity'.....rejuvenate and renew in this way....taking time and honouring the quiet.
Breathe in the quiet.
Quietly contemplate your state of NOW.
Shining quietly :) .... I SHINE back to you