This voice is not truly US. This is not our highest and best Self at work here:) We know this...deep down and today we are going to pull this 'knowing' up into our conscious mind and really FEEL the fact that THIS VOICE is not strong enough for us to acknowledge it regularly or at all...anymore. period.
When this negative self talk voice arises, simply smile as you acknowledge it for what it is - powerless to affect your mood, your day, your relationships with others, your own outlook on your Self - and send it away. Watch it dissipate before your eyes as you simply refuse to give it the 'power' and 'belief' and so....it simply goes.
Great! Now, you are left to enJOY the rest of your day as you should. Lighter, happier, freely and more TRULY yourSelf. So good!
EnJOY this day today and keep shining!